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A Space to Meet Your Experience - Without Fixing it

From overthinking into direct experience

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Benaz is a compassionate coach and long-time practitioner of contemplative inquiry, mindfulness, and meditation.

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Her path has been shaped by more than three decades of lived experience — including loss, illness, life transitions, uncertainty, and inner transformation.

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Over the years, she has explored a range of spiritual and awareness-based practices, but what she has come to value most is not teaching or providing answers.

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It is creating spaces where people can meet their experience with honesty, presence, and compassion.

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Through the Presence & Acceptance Circle, Benaz offers a quiet and grounded environment where people can slow down, feel what is here, and relate differently to their thoughts, emotions, and inner life.

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Her work is not about fixing people or telling them what to do. It is about helping people step out of the busy mind and into direct experience.

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In this circle, Benaz participates as a facilitator — holding the structure and supporting the tone of the space — while everyone gathers as equals.

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What matters most in these circles is simple:

Creating space and conditions where something real can be felt.

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Individual sessions may also be available by request.

 

 

 

Sometimes healing begins the moment we stop trying to fix ourselves.

Receive PAC Reflections

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Gentle reflections on presence, awareness, and compassion—delivered about twice a month, with occasional invitations to upcoming Circles.

Email:

Benaz@yahoo.com


Phone/Text:

503-516-6546

© 2026 by Presence & Acceptance Circle. All Rights Reserved.

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